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Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive community of women who get what you’re going through; because even though it may feel like it at times, you’re not alone. Healing trauma is a lifelong journey and through it all, I am here because it is my passion to help you navigate the stress and anxiety so you can find peace, purpose, and a deeper connection with yourself. You will be amazed at how quickly your life progresses once you start the process. Come be a part of the growth and shared conversation, right here, where progress becomes a collective journey of true awakening.
Episodes
Monday Jan 29, 2024
Monday Jan 29, 2024
WELCOME BACK TO SHE WAKES UP SIS!!
In today's episode, we delve into the topic of forging your unique path, finding balance, and redefining life on your terms.
Episode Overview:
- In a world filled with advice and mentors, it's easy to feel pressured to follow a predefined path. However, embracing individuality and authenticity often means charting our own course, taking what resonates and leaving behind what doesn't. In this transparent conversation, we discuss the power of trusting our intuition, finding balance, and honoring our unique journey.
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Breaking the Mold:
- Explore the societal pressure to conform to traditional paths and the liberating realization that it's okay to carve out your own unique journey.
- Personal anecdotes of my own individuality and refusing to follow the status quo.
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Redefining Mentorship:
- Challenge the conventional notion of mentorship and highlight the importance of seeking guidance from diverse sources.
- The value of learning from peers, experiences, and even ourselves, emphasizing the role of self-reflection and intuition in personal growth.
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Finding Balance:
- The myth of "having it all" and the importance of prioritizing self-care and well-being amidst the pursuit of goals.
- Practical tips and strategies for finding balance in a fast-paced world, including setting boundaries, practicing self-compassion, and embracing imperfection.
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Doing Life Your Way:
- Embrace your autonomy and agency in shaping your life according to YOUR values, passions, and aspirations.
- The power of experimentation, iteration, and learning from both successes and failures on the journey to self-discovery.
Take-a-way prompts:
I invite you to reflect on your own experiences with navigating societal expectations, mentorship, and finding balance.
As we wrap up today's episode, remember that your journey is uniquely yours. Embrace the freedom to chart your own path, seek guidance from diverse sources, and prioritize balance and well-being along the way.
Thank you for sitting with me today behind the mic. If you enjoyed today's episode, don't forget to subscribe, share, and review She Wakes Up on your favorite podcast platform.
Until next time, keep embracing your individuality and living life on your own terms!!
-xo-
Stacy
@shewakesup
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Beautifully shared
Tuesday Jan 30, 2024
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