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Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive community of women who get what you’re going through; because even though it may feel like it at times, you’re not alone. Healing trauma is a lifelong journey and through it all, I am here because it is my passion to help you navigate the stress and anxiety so you can find peace, purpose, and a deeper connection with yourself. You will be amazed at how quickly your life progresses once you start the process. Come be a part of the growth and shared conversation, right here, where progress becomes a collective journey of true awakening.
Episodes
Friday Oct 20, 2023
Friday Oct 20, 2023
In this episode of She Wakes Up, we dig into how we can "Radiate Resilience & Re-Write Your Story."
We explore the incredible power of resilience and personal storytelling. We dSeefine resilience and highlight its significance, showing how it empowers individuals to bounce back from adversity and shape their mindset.
We also discuss the vital role of storytelling in influencing our capacity for growth and share inspiring stories of women who have harnessed resilience and storytelling to overcome personal challenges.
Our journeys exemplify the power of personal agency in rewriting one's story and healing from past traumas.
As you listen, I invite you to reflect on your own narratives and consider how resilience and self-transformation can shape your life. Join me on this inspiring journey and stay tuned for more transformative episodes in the future.
What was mentioned in today's episode:
The Ho'oponopono Mantra to help with forgiveness:
*****
Let's Connect on social:
Say Hey @shewakesup
See you next week Sis,
-xo-
Stacy
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