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Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive community of women who get what you’re going through; because even though it may feel like it at times, you’re not alone. Healing trauma is a lifelong journey and through it all, I am here because it is my passion to help you navigate the stress and anxiety so you can find peace, purpose, and a deeper connection with yourself. You will be amazed at how quickly your life progresses once you start the process. Come be a part of the growth and shared conversation, right here, where progress becomes a collective journey of true awakening.
Episodes
Friday Oct 13, 2023
Friday Oct 13, 2023
Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!
We kick the course off Monday October 16 with our first LIVE Q&A call next week as well.
Please join me in welcoming Elizabeth Krause in today's episode :)
Introduction:
- Welcome back to She Wakes Up!!!
- In today's episode, we have a very special guest, Elizabeth Krause, who is a relationship coach and a beacon of hope for those who have experienced trauma and is looking to venture on your own path through healing, transformation, and love.
- We'll explore the profound potential of healing oneself and manifesting the love and life you truly deserve after going through difficult experiences.
- If you or someone you know has faced trauma and is struggling with healing and finding love, this episode is a must-listen.
CONNECT WITH ELIZABETH:
Segment 1: Meet the Expert (00:02:15)
- Elizabeth shares her background and journey as a relationship coach.
- She also shares her personal experiences with trauma and how it led her to become a coach in this field.
Segment 2: Understanding Trauma and Healing (00:10:30)
- The conversation delves into the nature of trauma, different forms it can take, and how it affects individuals' lives.
- She explains the importance of acknowledging and validating one's trauma as a crucial first step toward healing.
- Practical advice on seeking professional help and support groups for trauma survivors.
Segment 3: Manifesting Love and Life (00:24:45)
- Elizabeth shares her insights on how trauma survivors can manifest a fulfilling life and love relationships.
- Discussing the power of self-love and self-worth in the manifestation process.
- The role of mindfulness, gratitude, and setting intentions in creating a positive and loving life.
Segment 4: Overcoming Common Challenges (00:38:20)
- The conversation addresses common challenges trauma survivors face when trying to manifest love and healing.
- Coping strategies for dealing with self-doubt, fear, and past relationship patterns.
- Real-life stories and examples from Elizabeth's clients who have successfully healed and manifested love.
Segment 5: Practical Steps and Takeaways (00:49:55)
- Elizabeth provides listeners with actionable steps to start their healing and manifestation journey.
- The host and guest recap key points discussed in the episode.
- Recommendations for further resources and support for listeners.
Segment 6: Q&A and Audience Participation (01:02:10)
- Elizabeth provides thoughtful responses and guidance.
- Encourages listeners to life, follow, and connect with Elizabeth on social media. Be the first to know what's new & next with Elizabeth Krause, Relationship Coach and Trauma Survivor!
Conclusion:
- A heartfelt thank you to Elizabeth for sharing her valuable insights on healing and manifestation.
- A reminder to the listeners that healing is possible, and they deserve love and happiness.
- Announcements about upcoming episodes and the podcast's social media.
Outro:
- Don't forget to review & subscribe to She Wakes Up for more inspiring episodes.
- If you found this episode valuable, please leave a review and share it with someone who might benefit from this message.
- Remember, you have the power to heal, manifest love, and create the life you deserve.
CONNECT WITH ELIZABETH:
-xo-
Stacy
PS. Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!
We kick the course off Monday October 16 with our first LIVE Q&A call next week as well!!
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