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Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive community of women who get what you’re going through; because even though it may feel like it at times, you’re not alone. Healing trauma is a lifelong journey and through it all, I am here because it is my passion to help you navigate the stress and anxiety so you can find peace, purpose, and a deeper connection with yourself. You will be amazed at how quickly your life progresses once you start the process. Come be a part of the growth and shared conversation, right here, where progress becomes a collective journey of true awakening.
Episodes
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Abuse and trauma are not topics that are light hearted by any means... while it is serious and has long lasting effects, it does not have to consume your life forever.
We all go through sh!t that can leave us feel beaten down and broken and abuse/trauma will do that while you are in and out of it. However, you can find yourself to be pretty powerful when you are challenged with how strongly it takes a hold on ALL OF YOU!
We discuss how to get up out of the toxicity (safely), find support along the way, and navigate the messy aftermath of it all; even years later.
I share some of my experience living with a narcissist and what has helped me and what i'm also still working through myself.
This might be a tough one for some of you, but please trust me when I say that you don't deserve to feel any less than enough... I know all too well what that's like and it broke me down for a very long time. There are still certain things that trigger those memories that I have stop and remind myself I'm no longer in that dark place.
Be kind to yourself and know that none of what is happening or that has happened is your fault and that you CAN get to the light on the other side.
My heart goes out to anyone who has had to experience that type of treatment... no one is deserving of anything close to that.
-xo- & BIG BIG HUGS!
Stacy
@shewakesup
Book Your Unstuck Session (30 min.)
✉️ stacy@shewakesup.com
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