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Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive community of women who get what you’re going through; because even though it may feel like it at times, you’re not alone. Healing trauma is a lifelong journey and through it all, I am here because it is my passion to help you navigate the stress and anxiety so you can find peace, purpose, and a deeper connection with yourself. You will be amazed at how quickly your life progresses once you start the process. Come be a part of the growth and shared conversation, right here, where progress becomes a collective journey of true awakening.
Episodes
Friday Oct 06, 2023
Friday Oct 06, 2023
WELCOME BACK!!!
Happy Friday to you as well :)
Today we are tackling Impostor Syndrome and providing you with some ways (10 to be exact) on how to saddle up the untamed elephant in the room.
First, I mention my Passion to Podcast course which is open for enrollment until Saturday October 14.
Hop on over to www.shewakesup.com/passion-to-podcast to learn all about how you can go from idea to launch in just 6 weeks, the best part, you don't have to do it alone!
Grab your notebook/journal and get ready to let go of this so called imposter!
Strategies for Overcoming Impostor Syndrome:
- In this episode, we explore 10 actionable strategies to help you conquer Impostor Syndrome.
- These strategies include acknowledging your feelings, identifying triggers, practicing self-compassion, reframing negative thoughts, visualizing success, avoiding comparisons, embracing continual learning, sharing your feelings, tracking achievements, and prioritizing self-care.
Conclusion:
- Overcoming Impostor Syndrome is possible with these 10 strategies.
- Remember that you're not alone in experiencing these feelings, and with practice and self-compassion, you can rise above Impostor Syndrome and thrive in all areas of your life.
JOIN US FOR ROUND 2 OF THE PASSION TO PODCAST
Dm the word 'podcast' to @shewakesup for a special bonus when you sign up!
Payment plans available.
-xo-
Stacy
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